More Energy Awaits
Energy & Hormone Consultation
Get personalized insights and science-backed strategies to support you in regaining your Energy and balancing your hormones.
1:1 COACHING
Ready to restore your Energy and Balance your Hormones for a fuller, more vibrant life? My 1:1 coaching is tailored to your unique concerns. Learn what you can expect in a session or get in to Balance Flow Method waitlist.
LIVE EVENTS
Join the 5-Day Energy Reset live events to learn practical strategies for Balancing your Hormones and boosting your Energy, so you can live a fuller, more vibrant life!
Into Balance Energy Reset
March 10-14
Into Balance Hormone Reset
June 16-20
STRATEGIES FOR STRESSFUL SITUATIONS
Sep 8 · 10-11 AM
“Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
~Geneen Roth, Women, Food, and God
MEET YOUR Guide
Yasaman Nazhand
Woman’s Health Coach and Nutritionist
Hi, I’m Yasaman, and I’m so glad you’re here! Ready to gain the energy for a vibrant social life and confident dating? My method, the BALANCED FLOW, is designed to optimize your whole-body health. Not only will your Hormones be Balanced, but you’ll also enjoy renewed Energy, glowing skin, strong bones, healthy hair, a resilient nervous system, and robust Metabolic Health. Let’s work together to get you feeling like your best self, inside and out!